Tag Archives: Grilled Chicken

Moroccan Magic…..Chicken with Parsley and Corriander.

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Morocco.

Just saying the word makes me think of all things exotic.

Spices and unusual flavour combinations.

Brightly coloured, intricately woven carpets.

The sensuous mud and clay architecture.

Mt. Atlas and the Sahara.

Romance……Humphrey Bogart and Ingrid Bergman….SIIIIGHH!…..in CASABLANCA.

Winding labyrinths of the souks and the whiff of mint tea.

But this post is not about Morrocco….but rather about a recipe which I find just as exotic.

I love the combination of Parsley and Corriander…..unusual for us in India who regularly use coriander and mint together.

When I think back to when I first heard about Parsley, I remember the characters out of the Asterix and Obelix comics who used bunches of it in theirs ears to block off Cacaphonix’s cacophony.

I have been making this recipe for ages….not too sure where I got it from, but we all love it.

MOROCCAN STYLE CHICKEN

500 gms boneless chicken. (this recipe was originally with jointed chicken or around 1kg 300 gms)

2 small shallots (use sambar onions)

1 bunch of parsley

1 bunch coriander(equal to the parsley)

2-3 cloves garlic

1 1/2 tsp paprika

1/2 tsp cayenne pepper ( I use chili powder)

1 1/2 tsp ground cummin

3 tbs butter( I use olive oil instead)

1/2 -1 lime

Method:

Wash and cut the chicken into pieces.

Process the shallots, garlic, herbs, salt and spices in a food processor or mixer till finely chopped.

Add butter or olive oil and process to make a smooth paste.

Rub the chicken pieces with this paste and allow to marinade for @ 2 hours.

Squeeze lemon over and bake or broil till done.

Serve with Pita bread, humus and crudites

Enjoy!!

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Satay Supreme

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Satay has been one of those things that everyone in my family loves.

My 7 year old D, has called it ‘Chicken on a Stick’, forever. Its always been a sure thing to get her to eat whenever we are out for a meal.

Yet for no particular reason, I had never attempted to try it out myself.

My first brush with Satay was when I was about 10 years old and had travelled with my Dad and siblings to Singapore for a Food trade fair.

We tried many varieties of food on that trip.

One that exposed and refined our palates to receive a variety of flavours as we grew up.

We went to a place called ‘Satay Club’, a hawker center which had the most finger-lickingly delicious Satay on offer.

Photo Credits Kirsten Dixon A Singapore Hawker Centre

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Being true blue Bombayites, hawker centers was right up our street.

But that was many moons ago.

Many, mannnnnyyy moons ago…….

We still enjoy our Satay. Hubby has even packed some from Malaysia and brought it back home for us to relish.

It is one of those dishes, I’m sure we all order at restaurants and relish at parties.

Yet for some reason, if you are like me, we are quite content to order it and have no reason at all to attempt making it.

Around 3 weeks ago, I had a strange compulsion to try out Satay. Since then I’ve made it thrice, always with great results.

I realised that it is soooo versatile.

My first attempt was just that…..an attempt. But it was delicious.

My second was when I had planned on Phad Thai for dinner. A friend decided to drop in that evening and I needed to a quick dish to add to the menu………Satay it was.

My third was for a picnic by the beach. I thought this would be a great crowd-pleaser along with chilled beers.

And what do you know, Satay is my new fav dish in my repertoire.

I’m sure it will be yours too.

Only once you have actually made it will you realise just how easy it actually is.

So JUST DO IT!!

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Chicken Satay with Peanut dipping sauce.

( Adapted from About.com)

8 Boneless Chicken Breasts

40-50 wooden skewers

For the marinade:

1/4 cup chopped lemon grass (white portion only)

3 Shallots or Sambar onions

3 cloves garlic

1tsp chilli powder

1 ” ginger,chopped

2 tbs corriander powder

2 tsp cummin powder

1 tsp turmeric

3 tbs dark soya sauce

4 tbs fish sauce

5 tbs brown sugar

2 tbs vegetable oil

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The first thing you need to do is to soak the wooden skewers in water. This is really important as if you don’t they will burn while grilling.

Cut the chicken breast into long strips. ( medium thin)

Using that part of the lemon grass which is closest to the root, the white part, chop roughly.

Place all the ingredients of the marinade in a food processor and mix well.

Taste your marinade. It should have a combination of sweet, salty and spicy, but should lead with sweet and salty for the best results when cooked.

Adjust the seasoning using the fish sauce for salty or sugar for sweet.

Add some more chilly powder if you like it spicy.

Strain the marinade through a sieve as the lemongrass tends to be a bit fibrous.

Marinade the chicken strips in this.

Even an hour is sufficient to marinade but 24 would be great!

When ready to cook, thread the meat onto the damp skewers.

Grill on a BBQ or in an oven.

I do it under the grill in my oven. 5 mins on one side and then another five after turning them over.

When you turn them over, baste with the remaining marinade.

Do not overcook or it will end up very dry.

Enjoy your satay with a peanut dipping sauce.

Somehow I feel a BBQ will take the Satay to a different level, but I make do with a gas grill.

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Peanut Butter Satay Sauce.

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Now I am not one to use packaged ingredients in my cooking……and I turn my nose up at shortcuts of the ‘packaged kind’.

But when I needed to make a dipping sauce for the satay, I needed peanut.

Unfortunately I did not have any in stock.

Fortunately I did have ‘Peanut Butter.’

Something I had bought to experiment with in my baking. It however seemed to have found another calling in my kitchen…..Satay Sauce.

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3/4 cup Peanut Butter ( the type that I used still has a few crunchy bits left in)

1/3 cup water

2 cloves garlic

1/2 tsp dark soya sauce

2 tsp sesame oil

2 tbs palm sugar or brown sugar

2 tsp fish sauce

1/2 tsp lime juice or tamarind paste.( I just use lime juice here)

1/2 tsp chilli powder

1/3 cup coconut milk

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Once again, easy-peasy.

Just chuck everything into a mixie/food processor and blend away!

Taste and adjust seasoning, using fish sauce for salt, lemon for tang or some more brown sugar for sweetness.

This sauce is just great. It thickens as it sits, so just add a little coconut milk or water if you need it thinner.

It will stay in the fridge for a couple of weeks and works really well as a dip or sandwich spread.

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These recipes are just up my street.

Throw everything together, blend and TAA DAA………..Finger lickingly, skewer gnawingly, lip smackingly delicioso…….

SATAY………..

Enjoy!

Jo

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A Surprisingly Healthy ‘Junk’ Meal

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This wasn’t something I’d planned to blog about AT ALL.

But my slap dashing about in the kitchen this evening turned up gold!

I was thrilled and so were the kids.

Trying to tackle the 41+C temperatures in Chennai at the moment can really muddle up my foodie brain.

As I tried to plan our menus this morning, all I could think of for dinner today was something that did not require too much effort and time in the ‘roasting’ kitchen.

So I pulled out a pack of frozen chicken breasts, flattened it with a mallet and marinated it very simply with:

Salt, pepper, mustard, olive oil, Worcestershire sauce and a splash of ketchup.

Put it away to rest in the fridge and thought……”what the heck, I’ll tackle that in the evening when it’s cooler.”

This evening, extremely disgruntled at having missed my daily swim, I decided that ‘Burgers and fries’ would be our dinner.

However the thought of the oily fries in this heat was not appealing at all, other than the guilt that I was offering my kids ‘junk’.

So I decided to experiment and bake a few fries.

I just used the McCain’s Frozen French Fries,

 

Spread them out on a baking tray,

drizzled some olive oil

and popped it in an oven pre-heated to 200C.

and baked it for 30 minutes.

The result was fabulous! I had crispy golden fries, without having to fry them.

Try it ……it was just superb.

Oven Baked French Fries, Crispy and Golden

The chicken breast, I popped under the grill for @ 10 minutes.

I turned them over midway so that each side was grilled for 5 minutes.

After toasting the burger buns, I topped them with

Lettuce, chicken breast, cheese, balsamic grilled onions (see recipe below), slices of tomato and gherkins.

It was delicioso!

Finger lickingly good.

( For my 7 year old, I made a wrap with the grilled chicken)


Grilled Onions

2 onions

1tbs balsamic vinegar

1tsp sugar ( brown or white)

1 tsp olive oil

 

Inspired by a fellow blogger Stephanie from Modern Christian Woman who made slow roasted raspberry balsamic onions today, I decided to use balsamic vinegar instead of my usual Worcestershire sauce in the grilled onions.

 

You can see Stephanie’s recipe at:

http://modernchristianwoman.wordpress.com/2012/05/19/slow-roasted-raspberry-balsamic-onions-and-garlic/

 

Although I call them ‘grilled’ onions, I just do them on the stove top, in a pan.

Heat the oil and saute the onions. Add in the sugar, balsamic vinegar and a pinch of salt.

Saute over low heat till the onions are translucent and just beginning to caramelize.

Use it in burgers, sandwiches or hot dogs.

Now if only I could source some wholewheat burger buns…..my ‘healthy junk’ would be truly healthy.

 

Resource guide for Chennai:

McCains French Fries – Nilgiri’s and Mercado.

Balsamic Vinegar, various brands – Nilgiri’s and Mercado

Worcestershire Sauce, Lea and Perrins – Nilgiri’s, Mercado, Amma Naana

Boneless Chicken Breast, Suguna Protein – Nilgiri’s

Burger Buns – Nilgiri’s, Winners Bakery, French Loaf

Olive Oil – Econut

Gherkins – Tify

Lettuce – Veggie vendors outside Nilgiri’s, Besant Nagar, Cathedral Road and Indira Nagar.